While it may seem that everyone knows the importance of practicing excellent dental hygiene and how to go about it the right way, statistics show otherwise. It turns out that well over half the adult population in America has some form of periodontal disease, which is the infection and inflammation of the gum tissue. Being that the primary contributor to this condition is the accumulation of oral bacteria, dentists have decided to take action by recognizing October as National Dental Hygiene Month. As you read on, learn how proper dental care and a teeth cleaning in Fairfax can do wonders for your oral health!
The Primary Threat to Your Oral Health
When it comes to maintaining healthy teeth and gums, the main threat is the accumulation of bacteria. These microorganisms are always present in your mouth, but when you eat or drink (anything other than water), the bacteria are attracted to any remaining particles. As they flock to the areas and begin to feed, acids are released that can lead to tooth enamel erosion and a host of other problems.
Along with monitoring what you consume, your best defense against tooth and gum decay is to practice excellent dental hygiene.
Three Things You Should Always Do
Everything starts with being consistent. For the best results, it’s best to perform your dental hygiene routine at least two times a day. Here are the three main components that should always be included:
- Brushing – By using a toothbrush with soft bristles to clean with, you can agitate and remove most of the debris that clings to your teeth.
- Flossing – To get into the tight spaces between your teeth, flexible dental floss does the job. By flossing regularly, you can prevent bacteria and plaque from seeping beneath the gum line and causing periodontal disease.
- Tongue Scraping – While it’s easy to overlook the cleanliness of your tongue, it’s just as vital to your oral health as the care of your teeth. Using a special scraper to gently glide over the tongue, the particles that can become lodged between the papillae (tiny bumps), can be removed.
Your Dentist is in Your Corner
To be on the safe side, it’s best to visit your dentist every six months for a dental checkup in Fairfax. The cleaning and examination that you’ll receive will help to fortify your oral health and to ensure that you have a beautiful smile for years to come.
So to commemorate National Dental Hygiene Month, take heed to what you’ve learned here, and be sure to reach out to your dentist in Fairfax today. You’ll be happy you did!
About the Author
For nearly 20 years, Dr. Hisham Barakat has been helping patients fortify their dental health. Along the way, he’s remained driven to constantly expand his knowledge by taking over 1,100 hours of continuing education to earn Mastership status in the Academy of General Dentistry. Dr. Barakat provides preventive and restorative care at Mosaic Smiles, and he can be reached for more information through his website.